Matthew has over 20 years of experience working in physical therapy, rehabilitation, and sports medicine treating high school, collegiate, and professional athletes.

Matthew Cascioli PT

Physical Therapist and CEO


White Plains Office
188 E Post Rd, White Plains, NY 10601

Phone Number

We help you transform from a person in pain to a person with strength. At Fit Physical Therapy, we have a myriad of General Physical Therapies that are designed to alleviate most disorders, physical injuries, and defects.

What is General Physical Therapy?

General physical therapy is a step-by-step process that results in the treatment and rehabilitation of physical disorders or defects. Only qualified and certified Physical Therapists are allowed to suggest, carry out, and evaluate general physical therapy under a controlled environment.

General physical therapy is geared towards treating or alleviating your long-term deficits such as injuries, disabilities, diseases or pain from aging, sports, or work-related injuries or accidents.

White Plains General Physical Therapy

Common Injuries

Common Problems May Disappear With General Physical Therapy

Nerve-related Issues

Fit Physical Therapy provides you with therapeutic solutions to cope with neurological trauma, aggravating neck or backaches, muscular inflammation, migraines, or other nerve-related issues.

We have a special neuromuscular re-education therapy that is devised to reprogram the nervous system and reduce the aforementioned issues.

Bone and Muscle-related Issues

We offer effective therapies for various physical ailments, such as arthritic and orthopedic injuries, osteoporosis, joint pains, ligament or soft tissue injuries, posture problems, sprains, strains, and post-fractures. We also treat muscular contractions and stiffness causing physical deformities and facial paralysis.

Chronic Illnesses

Your body goes through a lot of turmoil and pain when coping with trauma or chronic illness. Our specialized physical therapy programs target the after-effects of such issues and traumas that patients experience or lifelong injuries such as those caused by sports.


Benefits of General Physical Therapy

Experienced Physical Therapists

Our in-house team of physical therapists is highly educated and skilled in formal and specialized rehabilitation and therapeutic reform, as well as an effective treatment for:

  • Orthopedics
  • Geriatrics
  • Pediatric Care
  • Sports Rehabilitation

    Extensive Range of Services

    Fit Physical Therapy is continually striving to achieve excellence in the healing of hundreds and thousands of patients, as well as giving every person to self-restore their physical and emotional strength.

    Our wide array of physical therapy services facilitates our patients with:

    • Joint Movement Restoration
    • Muscle Strength Regeneration
    • Posture and Gait Rectification
    • Exercises to Reduce Effects of Lifelong Diseases


      What We Offer in our General Physical Therapy Program

      Therapy for lower back pains or spinal decompression:

      Limited or impaired mobility in patients is often experienced due to spinal misalignment, which causes severity in lower back pain. Our decompression method reduces the strain on your nerves and discs, letting it restore its original alignment gradually.

      Therapy for Athletes:

      Athletes are prone to exhaustion and fatigue, which puts a strain on their bodies. Our experts help such athletes by facilitating the healing of tissue and joint injuries, long-term wounds, and muscular involvement.

      Working with athletes sometimes involves advanced therapeutic tools, equipment, and exercise regimens that facilitate the healing of certain parts of the body.


      Fit PT works with chiropractic treatments which offers patients redemption and release from misaligned joints, spinal discomfort, and muscular pains.

      Occupational Therapy:

      Fit PT has access to OT which can offer designed and targeted workout plans that are following your daily routine and activities which can have results for treating physical deficits.

      Therapy Sessions At Home:

      Rectify your posture and muscular movement. Practice simpler and controlled exercises you can easily work on independently in the comfort of your homes.

      General Physical Therapy In White Plains (1)